Maximize your time, activate 90% of your muscle fibers simultaneously, and build strength without joint pain. Try our advanced wireless EMS training at BGC or Greenhills.
Experience the NextGen difference — where advanced technology meets personalized fitness.
Our certified trainers guide and support you through every EMS session, ensuring workouts that are safe, effective, and tailored to deliver real results.
Every session is customized to match your fitness level, goals, and body type. Whether it's weight loss, muscle building, or rehabilitation — we design it for you.
Train with advanced wireless iMotion EMS technology in our modern, private studios. Our equipment is built to maximize every contraction safely.
Four simple steps to a stronger, healthier you. No complicated routines, no heavy weights.
Put on our specially designed EMS training suit with built-in electrodes
Your trainer adjusts the electrical impulses to match your comfort level
Perform guided exercises while EMS activates 90% of your muscles simultaneously
Experience visible improvements in strength, tone, and body composition
EMS training offers scientifically-proven benefits that go beyond traditional workouts.
Short 20-minute sessions deliver results equivalent to a 3-hour traditional gym workout. Perfect for busy professionals in Metro Manila.
EMS simultaneously engages up to 90% of muscles — far more than any conventional exercise, providing a comprehensive full-body workout.
High muscle activation means higher calorie burn. EMS continues to burn calories up to 72 hours after your session through the afterburn effect.
Build lean muscle mass without heavy weights or high impact. EMS strengthens deep muscle layers that are hard to reach with traditional exercises.
EMS training can help alleviate chronic back pain, reduce muscle imbalances, and improve posture — a common concern for office workers.
Gentle yet effective, EMS is used worldwide for physical rehabilitation and recovery from injuries, helping restore strength safely.
Choose the package that fits your lifestyle. All plans include personal training and EMS equipment.
*Home service: transportation fee c/o client. Operating hours: Monday – Sunday, 7AM – 9PM.
"I was skeptical at first, but after just 4 sessions I could feel the difference. My back pain from sitting at work all day has significantly reduced. The 20-minute sessions fit perfectly into my lunch break!"
"As a busy entrepreneur, I don't have hours to spend at the gym. NextGen Fitness changed the game for me. The trainers are professional and the results speak for themselves — lost 8 kg in 3 months!"
"The home service option is a lifesaver! They bring everything to my condo in BGC. The cooldown program is amazing — it really helps with muscle recovery. Highly recommend NextGen to all my friends!"
Got questions? We have honest, science-backed answers to the most common concerns about EMS training.
Yes. The low-frequency electrical impulses used in EMS are completely safe and mimic the electrical signals your brain naturally sends to your muscles. Our iMotion technology is FDA-cleared and widely used in physical therapy clinics worldwide. However, it is not recommended for pregnant women or individuals with pacemakers.
Not at all. You will feel a strong tingling or pulsing sensation as your muscles contract. Your certified personal trainer controls the intensity for each muscle group in real-time, starting gently and adjusting to your absolute comfort level.
No. We provide everything you need for your workout, including the specialized EMS training outfits, clean towels, premium shower facilities, and post-workout hydration. You can literally walk in from your office and leave fully refreshed.
Traditional workouts only activate one or two muscle groups at a time, engaging about 50% of the muscle fibers. EMS activates up to 90% of your muscle fibers simultaneously across your entire body (including deep stabilizer muscles). This makes the contractions far more efficient, allowing you to achieve a full-body workout in just 20 minutes.
Most clients feel structural improvements, like reduced back pain and increased energy, after just 1 or 2 sessions. Visible improvements in muscle tone, strength, and body fat reduction are typically noticeable within 4 to 6 weeks of training twice a week.
No. Every session is one-on-one with a certified trainer who tailors the exercises and impulse levels to your current fitness level, fitness goals, and recovery needs. Whether you are a complete beginner or an active athlete, the training is calibrated for you.
Two premium studios strategically located in Metro Manila's most accessible areas.
Bonifacio Global City, Taguig City, Metro Manila, Philippines
Greenhills, San Juan City, Metro Manila, Philippines
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Read More →Book your session or reach out with any questions. We're here to help you start your EMS fitness journey.
Monday – Sunday: 7:00 AM – 9:00 PM
BGC, Taguig & Greenhills, San Juan